Orange Theory Class Packages (2024)

1. Join Orangetheory Fitness & Explore Our Gym Membership Options

  • Choose From 3 Different Gym Membership Packages at Orangetheory Fitness, or Purchase Class Packs - 10, 20, or 30. See Which Is Right for You!

  • Choose From 3 Different Gym Membership Packages at Orangetheory Fitness, or Purchase Class Packs - 10, 20, or 30. See Which Is Right for You! 30-Day Risk-Free Guarantee.

2. Orangetheory Prices 2024 | POPSUGAR Fitness

  • 28 jun 2024 · Orangetheory Membership Prices: · Class Packs: Buy a package of 10 classes ($225 and up), 20 classes ($375 and up), or 30 classes ($499 and up).

  • Looking to try Orangetheory? Here's what to know about the pricing.

3. Gym Membership | Orangetheory Fitness Canada

  • Locations · Promotion Terms · Jobs

  • At Orangetheory Fitness Canada, we have 3 different gym membership packages; Orange Basic, Orange Elite and Orange Premier. See which is right for you!

4. Orange Theory

  • Membership Options · Pause video · Locations · Heart Rate Zone Training

  • Join the Best Group Fitness Classes with Orangetheory — Workout Classes Designed to Give a Full Body Workout in a Supportive Environment. Try Us for Free Today!

5. Orangetheory Gym Near You In Dev test

6. Gym Membership | Orangetheory Fitness Spain

  • At Orangetheory Fitness Spain, we have 3 different gym membership packages; Orange Basic, Orange Elite and Orange Premier. See which is right for you!

7. Promotion Terms | Orangetheory Fitness US

  • Offer limited to Basic Members, Elite Members, and Class Package Holders who upgrade to an Elite or Premier Membership. To be eligible for this offer, Basic ...

  • Learn more about the terms of our current promotions at Orangetheory Fitness.

8. Orangetheory Prices and Review 2023 - ACTIVE.com

  • 9 jun 2023 · Orangetheory Fitness memberships have been reported to range between $59 to as high as $169 per month, depending on location and the type of ...

  • Orangetheory offers a personalized group training experience like none other. We’ve done the research to see what sets their gym apart and to answer some com...

9. Orange Theory Fitness 2024: A Comprehensive Guide to Pricing ...

  • 23 feb 2023 · Class Package: ; Class Packages: ; Drop-In Class / Single Class, Starts from $28.00, 1 class ; 5-Class Pack, Starts from $115.00, 5 classes; 2- ...

  • Looking for ways to make the most out of your Orange Theory Fitness investment? You've come to the right place to uncover key strategies for 2024.

10. Orangetheory Review First Class What to Expect - Welcoming Simplicity

  • 16 jan 2020 · I asked about drop in classes or class packs and was told I could purchase a 10-pack of classes for $199, a 20-pack for $359 or a 30-pack for ...

  • In this Orangetheory Review learn what to expect at Orange Theory Fitness what to bring and Orange Theory cancellation policy.

11. Orangetheory's Enrollment Flywheel - by Rob Litterst - Good Better Best

  • 26 jan 2020 · Memberships are month-to-month and start at 4 classes per month, while class packs start at 10. This model serves Orangetheory by ensuring new ...

  • Building momentum throughout the membership funnel.

12. Orange Theory Review - My Thoughts After a Year

  • 6 mrt 2018 · If you want to try a few more classes before making a decision about buying a package or signing up for a monthly membership, they have a drop- ...

  • An honest Orange Theory review from someone who has gone for the past year. Pros, cons, and overall thoughts to help you decide if it's right for you!

13. What to Expect at Orangetheory Fitness (My First Class Review)

  • 10 aug 2016 · The 8-class package for $109 is for a monthly membership of 8 classes a month. Reply. Katie says. March 26, 2018 ...

  • What to expect at Orangetheory Fitness: A detailed review about what you can expect from your first Orangetheory workout.

14. OTF Prices 2024 - Guide to Orangetheory Fitness Membership

  • Premier Membership. First Month: $159; Regular Price: $209/month; Perks: Unlimited classes, book 90 days in advance ; Class Packs. 30 Classes: $599 ($19.97/class) ...

  • OTF Prices 2024: Comprehensive guide to Orangetheory Fitness membership options, costs, and benefits. Choose your ideal fitness plan.

15. I Tried Orangetheory Fitness for 30 Days: Here Are the Results | GymBird

  • There are a number of compatible options on the market, but OTF offers an option for about $125 that comes with an armband. The heart rate monitor can be used ...

  • My review: I hit new levels of fitness with Orangetheory's dynamic, coach-led workouts. But it is a bit expensive compared to other gyms.

16. Orange Theory Fitness Prices, Package & Membership Costs 2024

  • 10 jan 2024 · At a Glance · Orange Theory Fitness utilizes heart rate monitoring to offer personalized high-intensity interval training (HIIT) style workouts.

  • Want to know what will be the cost of membership of orange theory then do check this guide on Orange Theory Prices List 2024 here.

17. The Burn: What Exactly Is Orangetheory Fitness?

  • 5 jan 2024 · As is true with all fitness studios, the more you go, the cheaper each class is. At the Kitsilano location, the “Basic” plan is $119 per month ...

  • What's up with those glowing orange fitness studios in Vancouver? Vanmag reviews an OTF workout and explains the hype.

18. Orangetheory Fitness Mountain View - 312 Castro St

  • Become a Founding Member. ; Orange Premier. Unlimited classes. Reduced rate for families ; Orange Elite. 8 classes/month. Extra classes at reduced rate ; Orange ...

  • Find studio hours, location information, class schedules and more for our Mountain View studio in Mountain View II, CA located at 312 Castro St

19. F45 vs Orangetheory (my full review) - The Fitnessista

  • 25 jan 2022 · I ended up doing an 8 class pack (I'm pretty sure it was $129) and am excited to add this into my routine. I feel like the cost of F45 is very ...

  • Sharing a full review of F45 and how it compares to Orangetheory. Check out the full breakdown here and which one I like more.

20. Orangetheory: I Tried The Cult Workout Every Day For A Week

  • 16 nov 2019 · Orangetheory Fitness is a one-hour, full body group exercise class, with a different theme for each session: power, strength and endurance. You ...

  • Testing out the heart-monitoring sensation

Orange Theory Class Packages (2024)

FAQs

How do you maximize Orangetheory results? ›

She recommends having a Greek yogurt or drink made with whey powder, which provides a leucine-richsource of protein, within two hours of training. Following that, she says to make a conscious effort throughout the day to consistently eat protein every three to five hours in order to maximize lean muscle build.

Is one Orangetheory class a week enough? ›

Class Packs

Plus, consider this: No matter your fitness level, 2 to 3 workouts a week is all you need to meet the American Heart Association's recommended weekly exercise dose for healthy adults — and maximize your results with an Orangetheory Fitness membership.

How many times do you have to go to Orangetheory to see results? ›

Did you know that the Orangetheory Transformation Challenge is scientifically designed to produce results? It's true. The challenge's length, and the workout frequency needed to complete it, are meant to hit the recommended dose of 3-4 weekly workouts proven to produce results.

How many times a week should you go to Orangetheory? ›

Dr. Masteller recommends attending 3-4 Orangetheory classes weekly, while also being physically active on your off days. But too much of a good thing ... isn't always a good thing. Sometimes you have to step back to move forward.

Why am I not losing weight at Orangetheory? ›

If you're not losing weight the odds are you're not in a consistent calorie deficit over a long enough period of time, even if you think you are.

How fast will I lose weight at Orangetheory? ›

Similarly, a realistic expectation for gradual weight loss is 0.5 to 2 pounds per week, which translates to 4 to 16 pounds over an 8-week period like the Transformation Challenge.

What is the average age at Orangetheory? ›

Orangetheory caters to gym-goers between the ages of 25-45, with their largest cohort being females between the ages of 25-49. Baby Boomers are underrepresented at Orange Theory.

Is it OK to go to Orangetheory every day? ›

Therefore, Sides suggests taking three to four Orangetheory classes every week for more long-lasting results. There can be too much of a good thing, and Dr. Owens warns that overexercising can create an undesired spike in your cortisol levels.

Does Orangetheory get you in shape? ›

Orangetheory is a 1-hour, full-body heart rate zone and strength training workout that delivers a more personalized experience in a group setting. Designed to be effective and efficient, our workout classes boost your metabolism, burn fat and calories, build strength and confidence, and improve your overall fitness.

Do you really burn 500 calories at Orangetheory? ›

Orangetheory: 500 to 1000 calories for a 60 minute workout

But while you can burn anywhere from 500 to 1000 calories during the 60-minute workout, you'll still be burning mega calories even while you fill up on post-workout Chipotle. Interval training revs up your metabolism like nothing else.

Why do I burn so many calories at Orangetheory? ›

Orangetheory is a 5-zone heart rate-based workout, and its basis is interval training, which means fluctuations in heart rate and intensity. These variations are what creates an oxygen deficit within the body, so that you continue to burn calories post-workout.

Will Orangetheory tone my body? ›

classes aren't really strength training classes. they're more focused on hit style cardio. if you do want to get toned, here's what you should do instead. eat in a moderate calorie deficit, get anywhere between 6 to 10 000 steps in a day, drink at least 100 ounces of water, and make sure your strength training.

Is Orangetheory too much cardio? ›

So, is Orangetheory really too intense? Not at all! It's designed to accommodate various fitness and ability levels, making it accessible for everyone. You can tailor the workout's intensity based on your comfort within the heart rate zones displayed in class.

What should I eat after Orangetheory? ›

After the cool down, your workout isn't over just yet — you should prioritize consuming 20 to 40 grams of high-quality protein as soon as possible to stimulate muscle protein synthesis.

What is a good number of splat points? ›

While you'll earn a “Splat Point” for every minute you spend in those top zones, the goal isn't to get as many as you can. “In an effort to push our members towards better fitness, our workout design experts curate our workouts to achieve approximately 12 to 20 Splat Points during class.

What is a good number of splat points at Orangetheory? ›

In the world of Orangetheory, Splat Points indicate minutes spent in the Orange and Red zones. Orangetheory co-founder Ellen Latham and the OTF fitness experts challenge us to aim for at least 12 Splat Points per class to achieve optimal caloric burn, even after your one-hour workout is done.

How do you increase calorie burn in Orangetheory? ›

Tips for Maximizing Calories Burned During (and After) the Workout
  1. Stay consistent.
  2. Focus on each component of the workout.
  3. Listen as the coach guides you (and do what they say).
  4. Bring your A-game every time.

Should I eat before or after Orangetheory? ›

Fuel Up For OTF

Opt for a quick and easily digestible snack, such as fruit. If you have at least 60 minutes until your OTF HIIT cardio workout, consider a light snack of ~150 to 200 calories that focuses on carbohydrates with a small amount of protein.

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